First aid for bullying: Why we need it

First aid for bullying: Why we need it

Recently I completed a fabulous training course called ‘First Aid for Mental Health’. It outlines very clearly how all of us can help someone with mental health issues in the first instance, until professional help arrives.  I now feel very confident in my ability to...
Coach to save a life

Coach to save a life

I recently completed a two day ASIST training. ‘Advanced Suicide Intervention Skills Training’.  Pretty heavy stuff, especially the role plays. Especially when role playing how you would encourage a suicidal person to not end their life (with a room full of people...

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